Work with Me
services
Individual psychotherapy
01
I work with clients on various issues including trauma (relational, racial, complex trauma), depression, anxiety, life transitions, stress, relationship issues, identity/self esteem, imposter syndrome and perfectionism. My approach is to create a safe, non judgmental space, where I can both empower my clients and hold them accountable.
As a second generation Korean American, I am passionate about working alongside and supporting AAPI individuals in their mental health process.
My fee is currently $225/ 50 minutes.
02
TRAuma/EMDR THerapy
EMDR (Eye Movement Desensitization Reprocessing) is a type of therapy for survivors of trauma to process thoughts, images, and/or memories related to a distressing or disturbing experience. It has proven to be effective in reducing symptoms with the World Health Organization and American Psychological Association has recommended EMDR as a trauma treatment method. If you are unsure if you are a good candidate for EMDR or would like to learn more reach out for a consultation!
03
Whether you are looking for a mental health contributor for your publication, a mental health speaker for an event and/or panel discussion, or a mental health consultant to shed insight and offer support, I’d be happy to collaborate with you and your team! In the past, I have spoken at NYU Stern as a panelist for their Women In Business event, and featured as a guest on the podcast, Asian Not Asian and CCWomen. I am also a regular contributor of IDONTMIND’s Ask a Therapist series, where I answer anonymously submitted questions on mental health related topics.
Areas of expertise include:
Asian American Mental Health
Trauma (Complex, Racial, Relational, Intergenerational)
Relationships
Anxiety
Imposter Syndrome
Burnout/Stress
Let me know how I can support you and your team!
speaking engagements & MEDIA
what to expect
Whether this is your first time in therapy or not, starting the process can feel intimidating. Here’s what to expect.
Consultation Call
During our consultation call, you will provide me with some information on your present concerns and/or goals. You will also have an opportunity to ask me questions you may have and to get an idea of my style and approach as a therapist.
Intake Session
We will meet on a weekly or biweekly basis depending on your needs and availability. Sessions will be tailored according to your unique needs and concerns.
Sessions Moving forward
After our consultation call, we will schedule our first session, which will be an intake session. In this session, I will be gathering information on your background, mental health history, relational history, family of origin, and other relevant information.